
THRIVE
Click Below To Schedule A Discovery Call
Welcome to Thrive: Confidence Academy — where self-doubt turns into self-celebration, and your body becomes your home again.
I’m Madelyn, a Confidence & Body Image Coach.
I’ve been where you are—stuck in self-doubt, consumed by comparison, and disconnected from my body. After overcoming anorexia and rebuilding my relationship with food, fitness, and self-worth, I’ve made it my mission to help other women do the same.
Confidence isn’t about becoming someone new. It’s about coming home to yourself.
I’m here to walk that journey with you.🤍
Thrive: Confidence Academy is a 12-week immersive coaching program designed to support women in transforming their relationship with their bodies and building lasting, authentic confidence.
This comprehensive virtual experience goes beyond fitness, offering a holistic approach that empowers you to:
Break free from body shame and self-comparison
Cultivate grounded, sustainable confidence
Feel at peace in your body—without striving for perfection
Show up fully expressed, visible, and unapologetically yourself
Delivered through an easy-to-use app, Thrive combines expert 1-on-1 coaching, weekly Zoom check-ins, personalized fitness plans, nutritional guidance (including meal planning), and reflective journaling prompts. It’s a guided journey toward confidence, self-acceptance, and a healthier, more empowered you.
WHAT IS THRIVE?
HOW TO GET STARTED
Your journey with Thrive: Confidence Academy begins with a Discovery Call—a free, no-pressure phone consultation designed to ensure the program is the right fit for you.
During this call, you’ll have the opportunity to:
Connect directly with Madelyn, your coach and guide throughout the program
Ask questions and share your goals
Learn more about what to expect from the Thrive experience
Ready to take the first step?
Schedule your Discovery Call online at a time that works for you or contact Madelyn at coachmadds@thriveconfidence.academy. This is your chance to explore whether Thrive is the right path for your growth, confidence, and transformation.
The THRIVE Method
Schedule Your Discovery Call
A 6-phase transformation rooted in mindset, movement, nourishment, and embodiment.
We’ll walk through:
T – Tell the Truth
Awareness, body story reflection, and setting aligned intentions
H – Heal the Inner Critic
Rewire negative self-talk, perfectionism, and old patterns
R – Reconnect With Your Body
Somatic practices, self-trust, and body neutrality
I – Integrate Nourishment + Movement
Supportive food & fitness routines that come from love, not shame
V – Visualize + Embody Confidence
Mirror work, confidence rituals, style, and feminine embodiment
E – Expand Into Your Identity
Habits, boundaries, and showing up in the world as her